Life is about balance

To relax, breathe deeply, when I sense I'm getting overrun by outside influences and losing my feelings.

We need time to lighten up defuse. We need time to contemplate, to reflect.  Just as in sleep our mental faculties relax, at some time in the day... so I need to disconnect from the moment's anxiety, before I can reconnect.  

Life is about balance. To trust but not be deceived. To be kind but not be abused. To never stop from improving.




(c) May 2018. Tel. Autumn Self-Reflections. All rights reserved.